Friday, August 17, 2018

Mint Chocolate Chip Fat Bombs



Mint Chocolate Chip has always been one of my favourite flavours and Fat Bombs are one of my favourite keto treats, so it's only natural that I combined the two to make this awesome treat.

I love how easy fat bombs are - you dont have to turn on an oven and there's no crazy baking technique that you need to learn.  Just mix everything together and freeze! The only downside would be having to wait for them to harden before eating!

I personally store these, along with most of my treats, in the freezer.  This is simply so they will last a long time and I don't have to worry about shelf life.  They are definitely good frozen, but if you like, or need, something softer, I suggest leaving these in the fridge.  Or at least taking some out of the freezer and letting them defrost before eating.  I don't have the patience for this, so I just eat them frozen!

I used mint extract for flavouring and stevia for sweetness.  These can be adjusted based on your personal preferences, depending on how minty and how sweet you like things.  Alternatively, if you have a mint flavoured sweetener, that would probably work just as well (maybe better!).

With only one carb and less than 100 calories, these are a great snack and a great way to get you through until your next meal.




Ingredients:


 

1/4 cup butter, room temperature
1/2 cup cream cheese, room temperature
1/4 cup coconut oil, melted
2 tsp mint extract
3 tbsp sugar free chocolate chips
stevia, to taste



Directions:
1. Mix together all ingredients except for chocolate chips


2. Once mixed, stir in chocolate chips


3. Roll into balls or place in molds


4. Freeze for 1 hour

5. Enjoy!



Nutrition:
per serving; makes 14 servings



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